Day Five

Stats:

Start weight (9/22/08): 230.6
Current weight (9/26/08): 225.0
Goal weight at Bday (11/19): 215.0
Total Goal weight: 160.0

Plan: Low Carb and Exercise

Today I am still motivated but only lost .6 lbs from yesterday. I knew this day would come kind of the first hump but also I felt like I ate a lot yesterday when I looked at the list. Anyways here it is today.

Food for today:
- omelet with egg substitute
- v 8
- cheese stick
- chef salad
- steak with salad
- ricotta cream

Water Count:
- 20.0 oz
- 20.0 oz
- 20.0 oz
- 10.0 oz
Total: 70.0 oz