Tuesday, September 30, 2008

Day Nine

Stats:

Start weight (9/22/08): 230.6
Current weight (9/30/08: 223.6
Goal by Bday (11/19): 215
Goal Total: 160

Plan: Low carb and exercise

Today I was so excited when I got on the scale. Things are going great I just need to study for the exam on Friday. So until I am through with that these will be short.

Food Today:
- scrabbled egg with onions, bell peppers, and cheese
- canadian bacon
- ham roll
- rotissorie chicken
- brocolli salad
- salad
- chicken salad salad
- coke zero


Water Count:
- 16.9 oz
- 20.0 oz
- 10.0 oz
- 20.0 oz
- 20.0 oz

Total: 76.9

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