Stats:
Start Weight 9/22: 230.6
Current Weight 10/5: 222.2
Goal by Bday 11/19: 215
Total Goal: 215
So Saturday I was 221.8. But Saturday and Sunday I didn't not drink nearly enough water. On Sunday I only had 1 bottle. But I did do pretty good on the food front. I bought my self some new flip flops for a small reward. They are some leather ones and I tried them on but I think I am going to have to give them to Char and get me a smaller size. I guess they stretched out. This weekend was great. Not having to worry about studying and I had Emma all to myself.
It was great.
Food:
- southwest omelet only ate about half
- slice of ham
Water:
- 10 oz
- 20 oz
- 20 oz
- 20 oz
Total: 70.0 oz
Exercise:
- walked 1 mile at lunch
Monday, October 6, 2008
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